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Wat is quiet quitting?

What is Quiet Quitting?

The term "quiet quitting" is a bit of a misnomer, because quiet quitters don't quietly walk away from their jobs, but only do what is strictly necessary. Quiet quitting isn't necessarily a new thin...

Wat is vitmine b12 precies?

What is Vitamin B12?

What is Vitamin B12 and what does it do? Vitamin B12 is important for making and repairing healthy cells. Click here to read more.

Wat is magnesium en wat doet het?

Magnesium | What does it do?

Magnesium plays an important role in the normal functioning of the muscles and the maintenance of the bones. It is therefore important to keep your magnesium level up to standard. This applies to b...

Wat is REM-slaap en hoe verbeter je het?

What is REM sleep and how do you improve it?

What is REM sleep and how do you improve it? In this blog we explain everything about what REM sleep is and how you can improve it immediately. Read more.

Wat doet Ashwagandha?

What Does Ashwagandha Do?

Withania somnifera, also known as Ashwagandha, is one of the most important herbs in Ayurveda. The plant species can be found throughout Africa, the Mediterranean region, South Asia and Mauritius....

Wat zijn wearables en hoe betrouwbaar zijn ze?

What are wearables and how reliable are they?

Wearable technology, also known as wearables, refers to (smart) electronic devices that can be incorporated into clothing or worn on the body, for example as an implant or accessory. Simply put, w...